Schizotypal Forum

What's your sleeping habit like?

I used to always go to bed one hour later every "day", so my cycle would always be off. It was like my day had 25 hours instead of 24. So frustrating.
Then I got sleeping pills, which has helped tremendously and I don't even need them anymore!

I usually go to sleep around 22.-23. But I sleep loosely I wake up many times at night, sometimes I spent many hours in bed with out sleep. If I am nervous I wake up earlier at 8.00 but mostly in holidays at 9.-10.00. In very rare times I feel that I had a good sleep and I am yawning all day.