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Getting Mobilized: activity scheduling

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Getting Mobilized: activity scheduling

Postby Karla on Mon Sep 01, 2008 10:57 am

Getting Mobilized

This is from a BPD recovery site, but it could be helpful for anyone with depression or negative symptoms. It teaches you how to schedule your day so you get most out of it enjoyment and accomplishment wise. I'm going to try it out and I wanted to share with everyone.
Karla
 

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