I noticed that many of you seem to be in your 20's.
I am in my 40s, and although I havent been diagnosed with SPD, i feel it is what I have been living with all these years. I have learned stuff about interaction with people and stuff, making eye contact etc, all the good afternoon and how are you stuff, but sometimes it breaks down..I have a long period of feeling stablized, and then it all goes crazy, like ~last week, I went of the rails a bit, all my paranoias got the better of me..now I feel back 'online' again and was able to handle some situations in work today...never let them get out of hand..
Has anyone else had this kind of fluctuation; is there anybody else out there who has lived with this condition undetected for many years and 'learned' how to control it or could I just be kind of Bipolar or something?
I was thinking of going into therapy, but I am gonna try meditaion instead, I will give it a try...
